Packing List

Clothing & Accessories

• Water bottle (for Ayurveda Detox retreats, please bring a large bottle >500ml )
• Comfortable and stretchy clothing for yoga (layering is recommended so you can adjust to the temperature accordingly)
• Rain-proof / wind-proof / warm jacket for evening ocean therapy and beach restoration sessions
• Beach towel
• Sun protection – sunglasses, hat, natural sunscreen
• Swim wear and swim cap for water activities and hot spring (for hot spring, you have a choice to go to a co-ed section where swim attire and swim cap is required, or go to male/female only nude section with no clothing allowed)
• Undergarments and socks
• Warm pajamas (for guided relaxation time & yoga nidra practices) 
• Comfortable walking / hiking shoes, flip flop, or beach sandals

Toiletries
Please note we strive to keep a scent free environment, therefore we ask that you kindly avoid perfumes and other synthetically scented products. We provide on-site natural organic shampoo, conditioner, body wash, and soap.

• Tooth care – toothbrush and toothpaste
• Hair care – Hair brush, hair tie, hair clip
• Eye care - contact solution, glasses
• Skin care – sunscreen, make-up remover, lotion, deodorant, cosmetics

Technology

• Cell phone, camera and charger
• Power adaptor (if coming from outside of Taiwan), Taiwan provide power at 110 voltage

Travel

• Visa requirement – please check your passport expiry date and visa  requirement prior to booking plane ticket to Taiwan
• Travel & medical insurance is recommended
• Cash for remaining payment & extra spending if needed (convert cash at Bank of Taiwan at the airport as rates are  comparable to the city, or to withdraw directly from ATM)

Everything Else

• Surgical masks, we ask that guests wear masks at all times except during class & meal times. 
• Journal and pen 
• ​Natural sunscreen & bug repellent spray 
• ​Photocopy of your ID, travel & medical insurance (if applicable)