Origin Yoga & Wellness
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Stress Less. Achieve More. 
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CORPORATE WELLNESS
Reduce stress, increase energy, and strengthen relationship with your team with customized workshop and retreats!
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PERSONAL RETREATS

Enjoy yoga, meditation, mindfulness, and Ayurveda retreats year-round at Flow Retreat
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AYURVEDA CONSULTATIONS
Gain powerful insights about your unique Ayurvedic body type to optimize your well-being.
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  • Home
  • Corporate Wellness
    • Laughter Yoga
    • Mindfulness & Meditation for Stress Management
    • Ancient Ayurveda Wisdom in the Modern Workplace
  • Flow Retreat
  • Ayurveda
  • Contact Us
  • About
    • About Lydia
    • Photo Gallery
    • Blog
    • Give Back
  • 主頁
  • 企業課程
    • Team Building 大笑瑜珈
    • 正念冥想解壓、舒緩壓力
    • 阿育吠陀自我了解、職場智慧
  • Flow Retreat 心流靜旅
  • 阿育吠陀
  • 預約課程
  • 關於我們
    • Lydia 老師簡介
    • 課程相簿
    • 回饋正能量
    • 部落格