Origin Yoga & Wellness
  • Home
  • Corporate Wellness
    • Laughter Yoga
    • Mindfulness & Meditation for Stress Management
    • Ancient Ayurveda Wisdom in the Modern Workplace
  • Flow Retreat
  • Ayurveda
  • Contact Us
  • About
    • About Lydia
    • Photo Gallery
    • Blog
    • Give Back
  • 主頁
  • 企業課程
    • Team Building 大笑瑜珈
    • 正念冥想解壓、舒緩壓力
    • 阿育吠陀自我了解、職場智慧
  • Flow Retreat 心流靜旅
  • 阿育吠陀
  • 預約課程
  • 關於我們
    • Lydia 老師簡介
    • 課程相簿
    • 回饋正能量
    • 部落格

Corporate Wellness

Experience New Ways of Working

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Corporate Retreats & Workshops
Corporate Wellness is essential to business and organizational success. Wellness programs and experiences at work leads to a happier, healthier, more productive employees. In additions, it provide opportunities for team members to connect at a deeper more personal level, and motivations and encourages creativity within your team. 
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Tailored Experiences
We understand every company and team have a unique vision and goals.  Let us help you plan the perfect learning and bonding experience from start to finish. Whether you like to create team building opportunities, go on a digital detox, or learn mindfulness techniques to transform your leadership style, we have the right program for you. Please see example listings of our existing workshops below. Corporate retreats workshops can be held in our partner venues or directly on site in your office. Let us know how we can best help you!​

​Our most popular workshops and courses include:
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Laughter Yoga for Team Building
Mindfulness & Meditation for Stress Management
Ancient Ayurveda Wisdom in the Modern Workplace


Retreats & Workshops Leader
Corporate retreats and workshops are lead by Lydia Chang, our founder and principle teacher at Origin Yoga & Wellness.  Prior to moving to Taiwan, Lydia worked in Canada's Finance industry for more than 8 years as a Chartered Professional Accountant and mindfulness. She specializes in corporate yoga, meditation, mindfulness, and team building to reduce stress and boost productivity.  Lydia has a special way of blending together practical experience in the business world with a genuine passion to make every workshop an informative, creative, and therapeutic experience!

Clients We Worked With
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"Lydia's Ayurveda workshops is definitely one of the highlights for our well-being month activities. From people who have little ideas about yoga and Ayurveda to people who are experienced yoga practitioners, we all benefit a lot from her workshops. We can feel the love and passion she put into the workshops and her efforts to make the world a better place." Melissa Huang - Google
"Origin Yoga & Wellness team takes care of every detail like you would for a family member! We went for a 3 days weekend business and bonding retreat. Everything from yoga, meditation, hiking, hot spring, and delicious healthy food were AMAZING. Highly recommend! 
Brittany Kirksey - lululemon 
"What I truly love about Lydia's teachings is the combination of physical, mental, and spiritual. After just a few sessions, I really noticed a marked difference in how I am more in touch with my "centered" self. Thank you for the guidance and enriched experiences!
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Fiona Tian - GSK
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  • Home
  • Corporate Wellness
    • Laughter Yoga
    • Mindfulness & Meditation for Stress Management
    • Ancient Ayurveda Wisdom in the Modern Workplace
  • Flow Retreat
  • Ayurveda
  • Contact Us
  • About
    • About Lydia
    • Photo Gallery
    • Blog
    • Give Back
  • 主頁
  • 企業課程
    • Team Building 大笑瑜珈
    • 正念冥想解壓、舒緩壓力
    • 阿育吠陀自我了解、職場智慧
  • Flow Retreat 心流靜旅
  • 阿育吠陀
  • 預約課程
  • 關於我們
    • Lydia 老師簡介
    • 課程相簿
    • 回饋正能量
    • 部落格