Ayurveda Detox & Renewal
Weekend Live Online Retreat
Next Retreat Date: 3/25/2022 - 3/27/2022
From the comfort & safety of your own home, you can now enjoy Origin Yoga & Wellness most popular Ayurveda Detox & Renewal retreat LIVE and ONLINE!
In this online retreat, you will learn ancient healing wisdom of Ayurveda, Yoga, Mindfulness, and Meditation.
Based on your unique Ayurvedic body type, we will guide you step by step to experience personalized, natural, gentle, and effective detox methods. What's more, you will gain in-depth understanding about your unique body type and individual needs. This includes 1 on 1 time to learn about the best food, exercise, herbs, daily routine, and energy healing techniques that's most suitable for you. The personalized self care knowledge that you will learn can provide you with lasting benefits.
Everything that you need for this online retreat will be mailed to your home, including massage oils based on your body type, herbs, spices, organic tea and yogic cleansing tools.
Retreat is hosted by Origin Yoga & Wellness founder & Ayurveda teacher Lydia, together with Chef Edward, and Zen Master Chang. Our team of experienced teachers delivers the best possible retreat experience.
In this online retreat, you will learn ancient healing wisdom of Ayurveda, Yoga, Mindfulness, and Meditation.
Based on your unique Ayurvedic body type, we will guide you step by step to experience personalized, natural, gentle, and effective detox methods. What's more, you will gain in-depth understanding about your unique body type and individual needs. This includes 1 on 1 time to learn about the best food, exercise, herbs, daily routine, and energy healing techniques that's most suitable for you. The personalized self care knowledge that you will learn can provide you with lasting benefits.
Everything that you need for this online retreat will be mailed to your home, including massage oils based on your body type, herbs, spices, organic tea and yogic cleansing tools.
Retreat is hosted by Origin Yoga & Wellness founder & Ayurveda teacher Lydia, together with Chef Edward, and Zen Master Chang. Our team of experienced teachers delivers the best possible retreat experience.
What Others Loved About the Retreat
"This Ayurveda journey showed me the true meaning of wellness. The teachers a lot of effort to customized the retreat program to meet my needs. In the retreat, besides learning yoga, we discussed the diet of my body type, practiced breathing and meditation. It is really helpful and I am still practicing what I learned. " - Amanada
"Professional teachers and the best retreat experience! I was able to truly let go of stress. My mind and body is fully relaxed and rejuvenated. I recommend anyone looking to inpiration, relaxation, and healing, to come and experience this retreat." - Ching Jung
"I had a peaceful and restorative Ayurveda detox retreat with Origins Yoga & Wellness. The Yoga and Meditation classes were excellent. Lydia and team are super friendly, professional and informative on all aspects of the retreat. The food was amazing. I learned a huge amount on Mindfulness and felt re-energized and revitalized after my retreat. Thanks you for providing an amazing experience." - Andrew
"It was my first detox retreat and I didn’t know what to expect. But Lydia and the team at Origin Yoga & Wellness made it comfortable and relaxing. The program was designed for not just physical detox but also mental and spiritual detox. It was well spaced with “me time” for self reflections and discovery. I particularly enjoyed the session with Zen Master Chang who shared insights and perspectives on meditation in a way that’s intuitively simple to understand. It was an amazing journey to recharge and rebalance." - Sarah
You can read more 5 Star reviews about our retreats here & here.
"Professional teachers and the best retreat experience! I was able to truly let go of stress. My mind and body is fully relaxed and rejuvenated. I recommend anyone looking to inpiration, relaxation, and healing, to come and experience this retreat." - Ching Jung
"I had a peaceful and restorative Ayurveda detox retreat with Origins Yoga & Wellness. The Yoga and Meditation classes were excellent. Lydia and team are super friendly, professional and informative on all aspects of the retreat. The food was amazing. I learned a huge amount on Mindfulness and felt re-energized and revitalized after my retreat. Thanks you for providing an amazing experience." - Andrew
"It was my first detox retreat and I didn’t know what to expect. But Lydia and the team at Origin Yoga & Wellness made it comfortable and relaxing. The program was designed for not just physical detox but also mental and spiritual detox. It was well spaced with “me time” for self reflections and discovery. I particularly enjoyed the session with Zen Master Chang who shared insights and perspectives on meditation in a way that’s intuitively simple to understand. It was an amazing journey to recharge and rebalance." - Sarah
You can read more 5 Star reviews about our retreats here & here.
Our physical retreat location
Weekend Online Retreat Ingredients Package Includes
Detox Ingredients (Mailing)＊
8-12 Detox Dry Herbs and Spices
Organic basmati rice and dal
Organic grass-fed clarified butter / ghee
Ayurvedic soma salt
Personalized Massage Oil
Personalized Organic Herbal Tea
Yogic Cleansing Tools
＊We provide detox ingredients shipment for guests in Taiwan region only. International guests will be given a detailed list with instructions on how to purchase online.
Online Sessions
8 x Live Ayurveda, Yoga, and Meditation Sessions (by Lydia & Zen Master Chang)
3 x Ayurvedic Cooking Classes Videos
2 x Self Detox Technique Demonstration Videos
30 Min x Private 1:1 Ayurveda Wellness Consultation
1 x Complete Ayurveda Wellness Personal Report
1 x Mindfulness Lifestyle Tips
15 Min x Private 1:1 Follow Up Care Call (Post-Retreat)
8-12 Detox Dry Herbs and Spices
Organic basmati rice and dal
Organic grass-fed clarified butter / ghee
Ayurvedic soma salt
Personalized Massage Oil
Personalized Organic Herbal Tea
Yogic Cleansing Tools
＊We provide detox ingredients shipment for guests in Taiwan region only. International guests will be given a detailed list with instructions on how to purchase online.
Online Sessions
8 x Live Ayurveda, Yoga, and Meditation Sessions (by Lydia & Zen Master Chang)
3 x Ayurvedic Cooking Classes Videos
2 x Self Detox Technique Demonstration Videos
30 Min x Private 1:1 Ayurveda Wellness Consultation
1 x Complete Ayurveda Wellness Personal Report
1 x Mindfulness Lifestyle Tips
15 Min x Private 1:1 Follow Up Care Call (Post-Retreat)
Retreat leader Lydia teaching online
Weekend Online Retreat Schedule
We recommend devoting 3 days to fully experience the retreat and enjoy some quiet self care time.
But all retreat activiteis are optional, feel free to join as much or as little as you like!
Here's an example schedule for the retreat. Detailed schedule will be provided upon signing up.
Purple indicates live online class and 1:1 consultation. Green indicates self guided learning and activities.
Black indicates rest and meal time with tips provided.
30 Min Pre-Retreat Aurveda Wellness 1:1 Consultation
Day 1: Friday
4:00 PM - Session 1: Introduction to Ayurveda & Opening Circle
5:00 PM - Detox Technique Demo Video
5:30 PM - Ayurvedic Cooking Video
6:00 PM - Detox Dinner
7:00 PM - Rest (Tips for Mindfulness Provided)
8:00 PM - Session 2: Candle Gazing & Restorative Yin Yoga
10:00 PM - Lights out
Day 2: Saturday
6:00 AM - Morning Cleansing
7:00 AM - Session 3: Energy Healing Yoga & Meditation
8:00 AM - Lemon Water
9:00 AM - Self Reflection Journaling
10:00 AM - Ayurvedic Cooking Video
11:00 AM - Detox Lunch
12:00 PM - Rest (Tips for Mindfulness Provided)
2:00 PM - Session 4: Chakra Cleansing Breathwork
3:00 PM - Self Detox Technique Demonstration 2 (Home Panchakarma)
4:00 PM - Organic Herbal Tea
5:00 PM - Rest (Tips for Mindfulness Provided)
6:00 PM - Detox Dinner
8:00 PM - Session 5: Candle Gazing & Yoga Nidra Guided Relaxation
10:00 PM - Lights out
Day 3: Sunday
6:00 AM - Morning Cleansing
7:00 AM - Session 6: Energy Healing Yoga & Meditation
8:00 AM - Lemon Water
10:00 AM - Ayurvedic Cooking Class 3 (Detox Drinks)
11:00 AM - Detox Lunch
12:00 PM - Rest (Tips for Mindfulness Provided)
2:00 PM - Session 7: Art of Happiness with Zen Master Chang
3:00 PM - Journaling (Intuition Questions Provided)
4:00 PM - Organic Herbal Tea
5:00 PM - Session 8: Loving Kindness Energy & Closing Circle
6:00 PM - Post Retreat Care Review
15 min Post Retreat Care 1:1 Consultation
But all retreat activiteis are optional, feel free to join as much or as little as you like!
Here's an example schedule for the retreat. Detailed schedule will be provided upon signing up.
Purple indicates live online class and 1:1 consultation. Green indicates self guided learning and activities.
Black indicates rest and meal time with tips provided.
30 Min Pre-Retreat Aurveda Wellness 1:1 Consultation
Day 1: Friday
4:00 PM - Session 1: Introduction to Ayurveda & Opening Circle
5:00 PM - Detox Technique Demo Video
5:30 PM - Ayurvedic Cooking Video
6:00 PM - Detox Dinner
7:00 PM - Rest (Tips for Mindfulness Provided)
8:00 PM - Session 2: Candle Gazing & Restorative Yin Yoga
10:00 PM - Lights out
Day 2: Saturday
6:00 AM - Morning Cleansing
7:00 AM - Session 3: Energy Healing Yoga & Meditation
8:00 AM - Lemon Water
9:00 AM - Self Reflection Journaling
10:00 AM - Ayurvedic Cooking Video
11:00 AM - Detox Lunch
12:00 PM - Rest (Tips for Mindfulness Provided)
2:00 PM - Session 4: Chakra Cleansing Breathwork
3:00 PM - Self Detox Technique Demonstration 2 (Home Panchakarma)
4:00 PM - Organic Herbal Tea
5:00 PM - Rest (Tips for Mindfulness Provided)
6:00 PM - Detox Dinner
8:00 PM - Session 5: Candle Gazing & Yoga Nidra Guided Relaxation
10:00 PM - Lights out
Day 3: Sunday
6:00 AM - Morning Cleansing
7:00 AM - Session 6: Energy Healing Yoga & Meditation
8:00 AM - Lemon Water
10:00 AM - Ayurvedic Cooking Class 3 (Detox Drinks)
11:00 AM - Detox Lunch
12:00 PM - Rest (Tips for Mindfulness Provided)
2:00 PM - Session 7: Art of Happiness with Zen Master Chang
3:00 PM - Journaling (Intuition Questions Provided)
4:00 PM - Organic Herbal Tea
5:00 PM - Session 8: Loving Kindness Energy & Closing Circle
6:00 PM - Post Retreat Care Review
15 min Post Retreat Care 1:1 Consultation
Rehydration Drink Preparation Demo
Local guests (includes Ingredients Pakcage & mailing fees)
NT$8900
International guests (exclude Ingredients Package)
NT$7900
Book Now
NT$8900
International guests (exclude Ingredients Package)
NT$7900
Book Now