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Ayurveda Detox & Renewal
Weekend Live Online Retreat
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Next Retreat Date: 3/25/2022 - 3/27/2022

From the comfort & safety of your own home, you can now enjoy Origin Yoga & Wellness most popular Ayurveda Detox & Renewal retreat LIVE and ONLINE!

In this online retreat, you will  learn ancient healing wisdom of Ayurveda, Yoga, Mindfulness, and Meditation. 

Based on your unique Ayurvedic body type, we will guide you step by step to experience personalized, natural, gentle, and effective detox methods. What's more, you will gain in-depth understanding about your unique body type and individual needs. This includes 1 on 1 time to learn about the best food, exercise, herbs, daily routine, and energy healing techniques that's most suitable for you. The personalized self care knowledge that you will learn can provide you with lasting benefits. 

Everything that you need for this online retreat will be mailed to your home, including massage oils based on your body type,  herbs, spices, organic tea and yogic cleansing tools.

Retreat is hosted by Origin Yoga & Wellness founder & Ayurveda teacher Lydia, together with Chef Edward, and Zen Master Chang. Our team of experienced teachers delivers the best possible retreat experience.
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What Others Loved About the Retreat

"This Ayurveda journey showed me the true meaning of wellness. The teachers a lot of effort to customized the retreat program to meet my needs. In the retreat, besides learning yoga, we discussed the diet of my body type, practiced breathing and meditation. It is really helpful and I am still practicing what I learned. " - Amanada

"Professional teachers and the best retreat experience! I was able to truly let go of stress. My mind and body is fully relaxed and rejuvenated. I recommend anyone looking to inpiration, relaxation, and healing, to come and experience this retreat." - Ching Jung
 
"I had a peaceful and restorative Ayurveda detox retreat with Origins Yoga & Wellness. The Yoga and Meditation classes were excellent. Lydia and team are super friendly, professional and informative on all aspects of the retreat. The food was amazing. I learned a huge amount on Mindfulness and felt re-energized and revitalized after my retreat. Thanks you for providing an amazing experience." - Andrew

"It was my first detox retreat and I didn’t know what to expect. But Lydia and the team at Origin Yoga & Wellness made it comfortable and relaxing. The program was designed for not just physical detox but also mental and spiritual detox. It was well spaced with “me time” for self reflections and discovery. I particularly enjoyed the session with Zen Master Chang who shared insights and perspectives on meditation in a way that’s intuitively simple to understand. It was an amazing journey to recharge and rebalance." - Sarah

You can read more 5 Star reviews about our retreats here & here.
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Our physical retreat location
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Weekend Online Retreat Ingredients Package Includes

Detox Ingredients (Mailing)*
8-12 Detox Dry Herbs and Spices
Organic basmati rice and dal  

Organic grass-fed clarified butter / ghee
Ayurvedic soma salt 
Personalized Massage Oil 
Personalized Organic Herbal Tea

Yogic Cleansing Tools 

*We provide detox ingredients shipment for guests in Taiwan region only. International guests will be given a detailed list with instructions on how to purchase online. 

Online Sessions
8 x Live Ayurveda, Yoga, and Meditation Sessions (by Lydia & Zen Master Chang)
3 x Ayurvedic Cooking Classes Videos
2 x Self Detox Technique Demonstration Videos

30 Min x Private 1:1 Ayurveda Wellness Consultation
1 x Complete Ayurveda Wellness Personal Report 
1 x Mindfulness Lifestyle Tips

15 Min x Private 1:1 Follow Up Care Call (Post-Retreat)
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Retreat leader Lydia teaching online

Weekend Online Retreat Schedule

We recommend devoting 3 days to fully experience the retreat and enjoy some quiet self care time.
But all retreat activiteis are optional, feel free to join as much or as little as you like!

Here's an example schedule for the retreat.  Detailed schedule will be provided upon signing up.
​
Purple indicates live online class and 1:1 consultation. Green indicates self guided learning and activities.
Black indicates rest and meal time with tips provided.
​
30 Min Pre-Retreat Aurveda Wellness 1:1 Consultation 

Day 1: Friday
4:00 PM - Session 1: Introduction to Ayurveda & Opening Circle
5:00 PM - Detox Technique Demo Video 
5:30 PM - Ayurvedic Cooking Video 

6:00 PM - Detox Dinner 
7:00 PM - Rest (Tips for Mindfulness Provided)
8:00 PM - Session 2: Candle Gazing & Restorative Yin Yoga 
10:00 PM - Lights out 

Day 2: Saturday
6:00 AM - Morning Cleansing 
7:00 AM - Session 3: Energy Healing Yoga & Meditation
8:00 AM - Lemon Water 
9:00 AM - Self Reflection 
Journaling
10:00 AM - Ayurvedic Cooking Video 
11:00 AM - Detox Lunch 
12:00 PM - Rest  (Tips for Mindfulness Provided)
2:00 PM - Session 4: Chakra Cleansing Breathwork 
3:00 PM - Self Detox Technique Demonstration 2 (Home Panchakarma)
4:00 PM - Organic Herbal Tea
5:00 PM - Rest  (Tips for Mindfulness Provided)
6:00 PM - Detox Dinner 
8:00 PM - Session 5: Candle Gazing & Yoga Nidra Guided Relaxation
10:00 PM - Lights out 

Day 3: Sunday 
6:00 AM - Morning Cleansing 
7:00 AM - Session 6: Energy Healing Yoga & Meditation
8:00 AM - Lemon Water 
10:00 AM - Ayurvedic Cooking Class 3 (Detox Drinks)
11:00 AM - Detox Lunch 
12:00 PM - Rest  (Tips for Mindfulness Provided)
2:00 PM - Session 7: Art of Happiness with Zen Master Chang
3:00 PM - Journaling (Intuition Questions Provided)
4:00 PM - Organic Herbal Tea
5:00 PM - Session 8: Loving Kindness Energy & Closing Circle
6:00 PM - Post Retreat Care Review

15 min Post Retreat Care 1:1 Consultation

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Rehydration Drink​ Preparation Demo


Local guests (includes Ingredients Pakcage & mailing fees)
NT$8900 
International guests (exclude Ingredients Package)
NT$7900 
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​Book Now
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  • Home
  • Corporate Wellness
    • Laughter Yoga
    • Mindfulness & Meditation for Stress Management
    • Ancient Ayurveda Wisdom in the Modern Workplace
  • Flow Retreat
  • Ayurveda
  • Contact Us
  • About
    • About Lydia
    • Photo Gallery
    • Blog
    • Give Back
  • 主頁
  • 企業課程
    • Team Building 大笑瑜珈
    • 正念冥想解壓、舒緩壓力
    • 阿育吠陀自我了解、職場智慧
  • Flow Retreat 心流靜旅
  • 阿育吠陀
  • 預約課程
  • 關於我們
    • Lydia 老師簡介
    • 課程相簿
    • 回饋正能量
    • 部落格