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Ancient Ayurveda Wisdom in the Workplace
​

​"The same elements that make up the universe is also within each one of us,
​this knowledge is the foundation to our well being"
​
- Lydia Chang, Workshop Leader  -

​
What is Ayurveda Wisdom in the Workplace?
Ayurveda is the world’s oldest holistic healing knowledge originated from India more than 5000 years ago. Ayurveda is known as “the science of life” - imparting wisdom on how to create a healthy mind and body that can lead to fuller, richer, and happier lives. The central theme of Ayurveda wisdom is that each person is born with a unique combination of energy that shapes our body functions, outer appearances, even the way we think and behave. This knowledge is particularly useful in the context of the modern workplace to understand our innate strength and weaknesses, to navigate relationships and interact with different personalities within a dynamic team. 

 Powerful Benefits
*Understand your & your team's unique energy combination, strengths and weaknesses
*Improve overall team dynamic, trust, and communication

*Be inspired to design your own well being regime base on your unique body type

What to Expect?
You will learn fundamental principles of Ayurveda and how it can be applied to our everyday life, especially in the workplace where we spent more than 1/3 of our time! You will have the opportunity to find your unique “personal constitution” that represents your innate nature, and learn practical knowledge to help you unlock your full potentials and improve your working relationships with others. This wisdom also covers how each body type has a most suitable lifestyle and diet at different seasons.  This would explain and counter certain ailments, and lead to better health and performance.

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  • Home
  • 主頁
  • 瑜珈冥想旅程
    • 一日瑜珈冥想旅程
    • 2天1夜瑜珈冥想旅程
    • 3天2夜瑜珈冥想旅程
    • ​6天5夜瑜珈冥想旅程
  • Yoga
    • Signature 1 Day Retreat
    • Signature 2 Days Retreat
    • Signature 3 Days Retreat
    • Signature 6 Days Retreat
  • 阿育吠陀旅程
    • 阿育吠陀活化能量療程
    • ​3天2夜阿育吠陀旅程
    • 6天5夜阿育吠陀旅程
  • Ayurveda
    • Ayurveda Energy Rejuvenate Therapy
    • 3 Days Detox & Renewal
    • 6 Days Detox & Renewal
  • Corporate
    • New Year Empowerment Team Building Retreat
    • Laughter Yoga
    • Mindfulness & Meditation for Stress Management
    • Ancient Ayurveda Wisdom in the Modern Workplace
  • 企業團體課程
    • 新年、尾牙團隊建立正能量之旅
    • Team Building 愛笑瑜珈
    • 正念冥想解壓、舒緩壓力
    • 阿育吠陀自我了解、職場智慧
  • Kombucha
  • 起源康普茶
  • Reservations
  • About
    • Contact Us
    • Location
    • Gift Certificates
    • Photo Gallery
    • Food & Drink
    • Accommodation
    • Teachers
    • Co-Founders >
      • Mission & Philosophy
    • Give Back >
      • 7% Good Karma Project
      • Beach Restoration
    • Blog
    • FAQ >
      • Packing List
  • 預約旅程
  • 關於我們
    • 回饋社會 >
      • 7% 慈善捐款
      • 海洋生態保育​
    • 聯繫我們
    • 地點交通資訊
    • 相簿
    • ​健康素食飲食
    • 住宿環境
    • 專業師資團隊
    • 共同創辦人 >
      • 我們的使命
    • 常見問題 >
      • 旅程必備清單
    • 部落格