The Experience of Inner Peace is the Best Teacher, the Best Medicine, the Best Companion for the Journey of Life
Lydia Chang is the co-founder, wellness director, and principal teacher for the regularly scheduled retreats at Origin Yoga & Wellness. In 2014, Lydia travelled to India and completed 400 hours Yoga Alliance Teacher Training with Patanjali International Yoga Foundation. She dedicated herself ever since to the practice, study, and teaching of yoga. While rooted in classical Hatha Yoga, Lydia continues to deepen her practice and expand the scope of her studies in Ashtanga Yoga and Ayurveda (science of life, mind-body health system).
The essence of Lydia’s teaching is to bring joy, inspiration and inner peace. In this world of constant change, our ability to connect deeply with ourselves shapes our sense of harmony with our surroundings.
Students can expect a complete yoga practice at each retreat, including asana (physical postures), pranayama (control of the breath), meditation, and ancient wisdom of natural healing for a truly balanced, grounded, and holistic experience.
To learn more about Lydia, please visit the Co-Founders page and follow her latest updates on our blog.
Zen Master Chang is a guest teacher for Origin Yoga & Wellness' Signature Weekend Retreat. Zen Master Chang has been practicing, studying, and teaching meditation for over 25 years. With a deep understanding of Buddhist scriptures and Dharma philosophy, he approaches meditation as practice to cultivate wisdom, peace, and happiness through understanding of one's true self. He is also the father of Lydia and Edward, our co-founders, and is a source of inspiration behind Origin Yoga & Wellness.
A lighthearted and enlightened individual, Zen Master Chang is always happy to enrich visitors with insightful wisdom and spiritual guidance.
Naomi Chan is a guest teacher at Origin Yoga & Wellness. She first found yoga in 2007 and started her yoga teaching journey by taking her first 200-hour teacher training in 2012. She teaches a wide range of yoga styles including Advance Hatha Yoga, Yin, Aerial, Wall Rope, Wheel, Kid & Community Yoga.
Naomi also obtained a master degree from India. A Msc in Yoga & Naturopathy to deepen her knowledge of Yoga from the root.
Her pursuit of spiritual growing goes beyond Yoga. Naomi also obtained SRT practitioner certification, Reiki Master qualification and keeps exploring the alternatives in natural therapy like sound healing, vipassana, pranayama and mindfulness practice. She hopes to fuse, apply, and share her knowledge and valuable experience in teaching.
For more info about Naomi, you can visit her website.