Signature Yoga Retreat 5 Days 4 Nights 

Day 1

3:00pm    Arrival and Welcome Tea 
​4:30pm    Ocean Therapy & Nature Walk 
6:00pm    Dinner 
​7:00pm    Candlelight Yin Yoga & Silent Mindfulness Time
​​10:30pm  Lights Out 

Day 2

7:30am    Morning Energy Yoga, Pranayama, Meditation 
9:00am    Mindful Eating: Breakfast 
10:00am  Free Time 
12:30pm  Lunch 
1:30pm    Local Excursion 1
3:30pm    Afternoon Herbal Tea & Healthy Dessert 
4:30pm    Evening Yoga Asana, Meditation 
6:00pm    Dinner 
7:30pm    Luxury Mountain Hot Spring 
10:30pm  ​Lights Out 

Day 3

7:30am    Morning Energy Yoga, Pranayama, Meditation 
9:00am    Mindful Eating: Breakfast 
10:00am  Free Time 
12:30pm  Lunch 
1:30pm    Local Excursion 2
3:30pm    Afternoon Herbal Tea and Healthy Dessert ​
​4:30pm    Private Consultation with Zen Master Chang
6:00pm    Dinner
7:30pm    Zen Mindfulness Art Workshop
10:30pm  Lights Out 

Day 4

7:30am    Morning Energy Yoga, Pranayama, Meditation 
9:00am    Mindful Eating: Breakfast 
10:00am  Free Time
12:30pm  Lunch 
1:30pm    Local Excursion 3
3:00pm    Afternoon Herbal Tea and Healthy Dessert ​
​4:30pm    Evening Yoga Asana, Meditation
6:00pm    Dinner
7:30pm    Free Time
10:30pm  Lights Out

Day 5

7:30am    Morning Energy Yoga, Pranayama, Meditation 
9:00am    Mindful Eating: Breakfast 
10:00am  Nature Walk & Good Karma Beach Restoration
12:30pm  Lunch 
1:30pm    Private Consultation with Zen Master Chang
2:30pm    Free Time
3:30pm    Afternoon Herbal Tea and Healthy Dessert ​
​4:30pm    Closing Circle & Loving Kindness Meditation
5:30pm    Departure