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Signature Yoga Retreat 3 Days 2 Nights
Day 1
3:00pm
Arrival and Welcome Tea
4:30pm
Ocean Therapy & Nature Walk
6:00pm
Dinner
7:00pm
Candlelight Yin Yoga & Silent Mindfulness Time
10:30pm Lights Out
Day 2
7:30am Morning Energy Yoga, Pranayama, Meditation
9:00am Mindful Eating: Breakfast
10:00am Free Time
12:30pm Lunch
1:30pm Private Local Excursion
3:30pm Afternoon Herbal Tea & Healthy Dessert
4:30pm Evening Yoga Asana, Pranayama, Meditation
6:00pm Dinner
7:30pm Luxury Mountain Hot Spring
10:30pm Lights Out
Day 3
7:30am Morning Energy Yoga, Pranayama, Meditation
9:00am Mindful Eating: Breakfast
10:00am Nature Walk & Good Karma Beach Restoration (optional)
12:30pm Lunch
1:30pm Private Consultation with Zen Master Cheng
2:30pm Free Time
3:30pm Afternoon Herbal Tea
4:30pm Closing Circle & Loving Kindness
5:30pm Departure
Home
Yoga
Retreats Lineup
>
Signature Full Day Retreat
Signature 3 Days Retreat
Signature 6 Days Retreat
New Years 2 Days Retreat
Local Excursions
Create Your Own Retreat
Ayurveda
Retreats Lineup
>
3 Days Detox & Renewal
6 Days Detox & Renewal
Ayurveda Spa
>
What Is Ayurveda
The Three Doshas
Your Unique Prakriti
Corporate
Kombucha
Reservations
About
Contact Us
Location
Photo Gallery
Food & Drink
Accomodation
Teachers
Co-Founders
>
Mission & Philosophy
Give Back
>
7% Good Karma
Beach Restoration
Blog
FAQ
>
Packing List