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Ayurveda Detox & Renewal Retreat Program

Ayurveda Detox & Renewal Retreat 
​3 Days 2 Nights 

To maximize the benefit of this detox retreat experience, we highly recommend you prepare your mind and body at least 3 days before arriving.  Please review the daily schedule below as well as this FAQ to learn about the preparation.  
Day 1
3:00pm    Arrival and Welcome Tea 
​3:30pm    Free Time
4:30pm    Opening Circle & Cleansing Technique Demonstration
​5:30pm    Mindful Eating: Dinner
7:00pm    Candlelight Yoga & Meditation
​​10:00pm  Lights Out 
Day 2
5:30am    Morning Bell, Morning Cleanse
6:00am   Pranayama, Meditation 
6:30am   Lemon Water
7:30am    Restorative Yoga 
9:00am    Mindful Eating: Breakfast
9:30am    Ocean Therapy & Nature Walk 
10:30am  Free Time 
12:00pm  Mindful Eating: Lunch 
1:00pm    3 Hours Passage to Ayurveda Wellness Spa Treatment 
3:30pm    Afternoon Herbal Tea
5:30pm    Free Time ​ 
5:30pm    Mindful Eating: Dinner 
7:00pm    Free Time 
10:00pm  ​Lights Out 
Day 3
5:30am    Morning Bell, Morning Cleanse
6:00am   Pranayama, Meditation 
6:30am   Lemon Water
7:30am    Restorative Yoga 
9:00am    Mindful Eating: Breakfast 
9:30am    Mountain Hot Spring
10:30am  Free Time 
​12:00pm  Mindful Eating: Lunch 
2:30pm    Inspirations with Zen Master Chang
3:30pm    Afternoon Herbal Tea ​
​4:30pm    Closing Circle & Loving Kindness 
5:00pm    Departure 

​Note: The above schedule is an example for your reference only, the actual schedule may need to be adjusted depending on the weather and number of participants on the day of the retreat.

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  • Home
  • 主頁
  • 瑜珈冥想旅程
    • 一日瑜珈冥想旅程
    • 2天1夜瑜珈冥想旅程
    • 3天2夜瑜珈冥想旅程
    • ​6天5夜瑜珈冥想旅程
  • Yoga
    • Signature 1 Day Retreat
    • Signature 2 Days Retreat
    • Signature 3 Days Retreat
    • Signature 6 Days Retreat
  • 阿育吠陀旅程
    • 阿育吠陀活化能量療程
    • ​3天2夜阿育吠陀旅程
    • 6天5夜阿育吠陀旅程
  • Ayurveda
    • Ayurveda Energy Rejuvenate Therapy
    • 3 Days Detox & Renewal
    • 6 Days Detox & Renewal
  • Corporate
    • New Year Empowerment Team Building Retreat
    • Laughter Yoga
    • Mindfulness & Meditation for Stress Management
    • Ancient Ayurveda Wisdom in the Modern Workplace
  • 企業團體課程
    • 新年、尾牙團隊建立正能量之旅
    • Team Building 愛笑瑜珈
    • 正念冥想解壓、舒緩壓力
    • 阿育吠陀自我了解、職場智慧
  • Kombucha
  • 起源康普茶
  • Reservations
  • About
    • Contact Us
    • Location
    • Gift Certificates
    • Photo Gallery
    • Food & Drink
    • Accommodation
    • Teachers
    • Co-Founders >
      • Mission & Philosophy
    • Give Back >
      • 7% Good Karma Project
      • Beach Restoration
    • Blog
    • FAQ >
      • Packing List
  • 預約旅程
  • 關於我們
    • 回饋社會 >
      • 7% 慈善捐款
      • 海洋生態保育​
    • 聯繫我們
    • 地點交通資訊
    • 相簿
    • ​健康素食飲食
    • 住宿環境
    • 專業師資團隊
    • 共同創辦人 >
      • 我們的使命
    • 常見問題 >
      • 旅程必備清單
    • 部落格